Body-for-LIFE for Women-Family and health-買書書 BuyBookBook
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Body-for-LIFE for Women-Family and health-買書書 BuyBookBook

Body-for-LIFE for Women

A Woman's Plan for Physical and Mental Transformation

Pamela Peeke (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$131.00 HK$200.00
Stock:
Re-stocking soon
Product Info
English
272 pages • 19.15 x 23.06 x 1.88 cm
Approx. weight: 0.37 kg
Publication date: 14 Apr,2009
Barcode/ ISBN: 9781605298283 • Rodale Books
More books in English for Age -
Family and health

Description

By: Pamela Peeke     
Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–LIFE for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.

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