Calm: Mindfulness for Kids

Name: Calm: Mindfulness for Kids
Brand: DK Children
SKU: 9781465470904-DKUSDTR
Price: 114.0 HKD
Availability: InStock

Wynne Kinder (Author) ... more

Edition: US - Paperback / softback

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HK$114.00 HK$170.00

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Product Info

English • Age 6 - 9

72 pages • 8.69 x 11.13 x 0.26 in

Approx. weight: 0.79 lb

Publication date: 05 Feb,2019

Barcode: 9781465470904 • DK Children

More books in English for Age 6 - 9

Children’s / Teenage: Personal and social topics

Children’s / Teenage personal and social topics: Positive / good mental health
Children’s / Teenage personal and social topics: Self-awareness and self-esteem

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By: Wynne Kinder

Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book.

Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them--while having fun at the same time.

This book is packed with activities--make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world. An illustrated journal section at the back of the book encourages children to make notes about their own thoughts and feelings

Calm: Mindfulness for Kids has everything you need to know about focusing your child's mind to help them enjoy and appreciate things that they take for granted every day, while boosting their confidence and self-esteem. Children are guided through each activity, to make sure they achieve maximum enjoyment and awareness. All children will learn
and react to each activity in a different way and parent's notes give advice on how to encourage children to embrace mindfulness in the modern world. Each specially designed activity is flexible for each child's needs and inspires them
to seek calmness and tranquility in all situations.

Calm: Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Activities help children to de-stress, focus, and get moving while having fun.