Cook Right 4 Your Type-Family and health-買書書 BuyBookBook
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Cook Right 4 Your Type-Family and health-買書書 BuyBookBook

Cook Right 4 Your Type

The Practical Kitchen Companion to Eat Right 4 Your Type

Dr. Peter J. D'Adamo (Author) • Catherine Whitney (Author) ... more
Eat Right 4 Your Type (Series) ... more
Edition: US - Paperback / softback
Price:
HK$134.00 HK$210.00
Stock:
Re-stocking soon
Product Info
English
464 pages • 15.09 x 22.81 x 3.05 cm
Approx. weight: 0.48 kg
Publication date: 01 Jan,2000
Barcode/ ISBN: 9780425173299 • Berkley
More books in English for Age -
Family and health

Description

By: Dr. Peter J. D'Adamo, Catherine Whitney   | Series: Eat Right 4 Your Type 
After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type.

Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:

• Individualized 30-day meal plans for each blood type
• More than 200 great-tasting recipes
• Food lists and shopping guides
• An easy-to-follow food program

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