Cook Right 4 Your Type-Family and health-買書書 BuyBookBook
Cook Right 4 Your Type-Family and health-買書書 BuyBookBook

Cook Right 4 Your Type

The Practical Kitchen Companion to Eat Right 4 Your Type

Dr. Peter J. D'Adamo (Author) • Catherine Whitney (Author) ... more
Edition: US - Paperback / softback
Price:
HK$131.00 HK$200.00
Stock:
Re-stocking soon
Product Info
English • Age Adult - Adult
464 pages • 6.0 x 9.0 x 1.2 in
Approx. weight: 1.28 lb
Publication date: 01 Jan,2000
Barcode: 9780425173299 • Berkley
More books in English for Age Adult - Adult
Family and health
  • Diets and dieting nutrition
  • Health and wholefood cookery

Description

By: Dr. Peter J. D'Adamo, Catherine Whitney  
After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type.

Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:

• Individualized 30-day meal plans for each blood type
• More than 200 great-tasting recipes
• Food lists and shopping guides
• An easy-to-follow food program



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