Depression-Free, Naturally

Name: Depression-Free, Naturally
Brand: Random House Publishing Group : Wellspring / Ballantine / Wellspring
SKU: 9780345435170-PRUSDTR-US
Price: 112.0 HKD
Availability: InStock

7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life

Joan Mathews Larson (Author) • PhD (Author) ... more

Edition: US - Paperback / softback

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Product Info

English • Age Adult - Adult

384 pages • 5.44 x 8.16 x 0.81 in

Approx. weight: 0.73 lb

Publication date: 02 Jan,2001

Barcode: 9780345435170 • Random House Publishing Group : Wellspring / Ballantine / Wellspring

More books in English for Age Adult - Adult

Family and health

Coping with / advice about depression and other mood disorders
Emotions and emotional intelligence
Self-help personal development and practical advice

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By: Joan Mathews Larson PhD

In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to

- Screen yourself for emotional and behavioral symptoms
- Recognize the mental and physical clues that indicate biochemical imbalances
- Heal your depression and anxiety with the right vitamins and minerals
- Stabilize your mood swings and protect your well-being with essential fatty acids
- Choose the right foods for optimal mental fitness
- Rejuvenate your body with key natural hormones

Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.