Eat Right 4 Your Type Personalized Cookbook Type A

Name: Eat Right 4 Your Type Personalized Cookbook Type A
Brand: Berkley
SKU: 9780425269459-PRUSDTR-US
Price: 131.0 HKD
Availability: InStock

150+ Healthy Recipes For Your Blood Type Diet

Dr. Peter J. D'Adamo (Author) • Kristin O'Connor (Author) ... more

Edition: US - Paperback / softback

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English • Age Adult - Adult

256 pages • 7.41 x 9.11 x 0.69 in

Approx. weight: 1.51 lb

Publication date: 01 Oct,2013

Barcode: 9780425269459 • Berkley

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By: Dr. Peter J. D'Adamo, Kristin O'Connor

MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET

Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo—with personal wellness chef Kristin O’Connor—has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day!

Packed with recipes specifically designed for your Blood Type A diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables, and fruits an exciting and healthy adventure.

In this book, you will find delicious recipes for Blueberry Macadamia Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to over 150 recipes and beautiful color photos, this book also includes:

• Valuable tips on stocking the Blood Type A pantry and freezer
• Creative ideas for last minute meals
• A four-week meal planner
• Recipes tagged for non-Secretors and suitable substitutions

Previously published as Personalized Living Using the Blood Type Diet (Type A)