Description
By: Stephen LaBerge, PhD, Howard Rheingold
“[A] solid how-to book . . . For amateur dream researchers, this is a must.”—Whole Earth Review
Lucid Dreaming—conscious awareness during the dream state—is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.
Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge’s extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to:
• Solve problems
• Gain greater confidence
• Improve creativity
• Face and overcome fears and inhibitions
• Create a new sense of empowerment and liberation in your life
The techniques you’ll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.
“[A] solid how-to book . . . For amateur dream researchers, this is a must.”—Whole Earth Review
Lucid Dreaming—conscious awareness during the dream state—is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.
Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge’s extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to:
• Solve problems
• Gain greater confidence
• Improve creativity
• Face and overcome fears and inhibitions
• Create a new sense of empowerment and liberation in your life
The techniques you’ll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.
You may also like
熱銷中 Top Trending
![Kensuke's Kingdom - Egmont Modern Classics (Paperback) (Michael Morpurgo) Harpercollins (UK)](http://buybookbook.com/cdn/shop/products/Kensuke_sKingdom-EgmontModernClassics_Paperback_{width}x.jpg?v=1633790093)
Kensuke's Kingdom - Egmont Modern Classics (Paperback) (Michael Morpurgo)
Sale priceHK$60.00
Regular priceHK$104.00
In stock![Disney Pixar Inside Out 2 Ultimate Sticker Book](http://buybookbook.com/cdn/shop/files/Disney_Pixar_Inside_Out_2_Ultimate_Sticker_Book_{width}x.webp?v=1719485214)
Disney Pixar Inside Out 2 Ultimate Sticker Book
Sale priceFrom HK$44.00
Regular priceHK$65.00
In stock![Diary of a Roblox Pro #1: Monster Escape (Ari Avatar)](http://buybookbook.com/cdn/shop/products/DiaryofaRobloxPro_1_MonsterEscape_AriAvatar_{width}x.jpg?v=1677462026)
![Diary of a Roblox Pro #1: Monster Escape (Ari Avatar)](http://buybookbook.com/cdn/shop/products/DiaryofaRobloxPro_1_MonsterEscape_AriAvatar_1_{width}x.jpg?v=1677462026)
Diary of a Roblox Pro #1: Monster Escape (Ari Avatar)
Sale priceHK$48.00
Regular priceHK$71.90
In stock![Diary of a Roblox Pro #2: Dragon Pet (Ari Avatar)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook](http://buybookbook.com/cdn/shop/products/DiaryofaRobloxPro_2DragonPet_AriAvatar_{width}x.jpg?v=1699221600)
Diary of a Roblox Pro #2: Dragon Pet (Ari Avatar)
Sale priceFrom HK$43.00
Regular priceHK$70.00
In stock![Diary of a Roblox Pro #3: Obby Challenge (Ari Avatar)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook](http://buybookbook.com/cdn/shop/files/DiaryofaRobloxPro_3ObbyChallenge_{width}x.jpg?v=1699229226)
Diary of a Roblox Pro #3: Obby Challenge (Ari Avatar)
Sale priceFrom HK$43.00
Regular priceHK$70.00
In stock![Burt the Beetle #02 Burt the Beetle Lives Here! (Ashley Spires)](http://buybookbook.com/cdn/shop/files/9781525310119_1_{width}x.jpg?v=1717229304)
![Burt the Beetle #02 Burt the Beetle Lives Here! (Ashley Spires)](http://buybookbook.com/cdn/shop/files/9781525310119_2_{width}x.jpg?v=1717792217)
Burt the Beetle #02 Burt the Beetle Lives Here! (Ashley Spires)
Sale priceHK$101.00
Regular priceHK$150.00
In stock![Pearson Longman Level-up! English Test Papers (with Online diagnostic assessment^破解常犯錯誤)-Supplemental: 英文科 English-買書書 BuyBookBook](http://buybookbook.com/cdn/shop/files/e1a_{width}x.webp?v=1712704159)
![Pearson Longman Level-up! English Test Papers (with Online diagnostic assessment^破解常犯錯誤)-Supplemental: 英文科 English-買書書 BuyBookBook](http://buybookbook.com/cdn/shop/files/e1b_{width}x.webp?v=1712704165)
Pearson Longman Level-up! English Test Papers (with Online diagnostic assessment^破解常犯錯誤)
Sale priceHK$63.00
Regular priceHK$73.00
In stock![Percy Jackson and the Olympians #6 The Chalice of the Gods (Rick Riordan)-Fiction: 神話傳說 Myth and Legend-買書書 BuyBookBook](http://buybookbook.com/cdn/shop/files/PercyJacksonandtheOlympians_6TheChaliceoftheGods_RickRiordan_{width}x.jpg?v=1714881796)
Percy Jackson and the Olympians: The Chalice of the Gods (International paperback edition)
Sale priceHK$89.00
Regular priceHK$140.00
In stock