Gardener's Yoga-Family and health-買書書 BuyBookBook
Gardener's Yoga-Family and health-買書書 BuyBookBook

Gardener's Yoga

40 Yoga Poses to Help Your Garden Flow

Veronica D'Orazio (Author) • Frida Clements (Illustrator) ... more
Edition: US - Paperback / softback
Price:
HK$109.00 HK$170.00
Stock:
Re-stocking soon
Product Info
English • Age Adult - Adult
128 pages • 6.6 x 6.5 x 0.4 in
Approx. weight: 0.54 lb
Publication date: 01 Dec,2015
Barcode: 9781570619892 • Sasquatch Books
More books in English for Age Adult - Adult
Family and health
  • Yoga for exercise
  • Specialized gardening methods
  • Gardening
  • Reference works

Description

By: Veronica D'Orazio | Illustrator:  Frida Clements   
Here are 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener's body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling, and carrying. In this beautifully illustrated book, yoga poses are divided into seasonal sequences--or flows--each addressing the gardener's body, the state of the garden, and the natural world. The practice of yoga aligns perfectly with gardening in its motions, metaphors, and calming effects.

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