Good Enough to Eat

Name: Good Enough to Eat
Brand: HarperCollins
SKU: 9780064451741-HCUSDTR-US
Price: 67.0 HKD
Availability: InStock

A Kid's Guide to Food and Nutrition

Lizzy Rockwell (Author) • Lizzy Rockwell (Illustrator) ... more

Edition: US - Paperback / softback

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HK$67.00 HK$100.00

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Product Info

English • Age 4 - 8

40 pages • 9.0 x 10.0 in

Approx. weight: 5.6 oz

Publication date: 23 Jun,2009

Barcode: 9780064451741 • HarperCollins

More books in English for Age 4 - 8

Children’s / Teenage general interest: Practical interests

Children’s / Teenage general interest: Cooking and food
Children’s / Teenage general interest: Mysteries and the unexplained
Children’s / Teenage personal and social topics: Fitness exercise and healthy eating

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By: Lizzy Rockwell | Illustrator: Lizzy Rockwell

Good Enough to Eat?is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.

In this book, you will learn:

all about the nutrient groups?�carbohydrates, protein, fat, water, vitamins, and minerals
each nutrient's function
which foods contain which nutrients
how much of each nutrient a kid needs each day
how the body digests food
all about calories

Good Enough to Eat?includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!