Good Inside (Becky Kennedy)


Edition: 平裝書 Paperback
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Sale priceHK$116.00 Regular priceHK$195.00
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Product Info
English Age Adult - Adult
平裝書 Paperback 304 pages 15.3 x 23.4 x 2.5 cm
Approx. weight: 0.42 kg
Publication date: 15 Sep,2022
Barcode: 9780008505547 Harpercollins (UK)

More books in English for Age Adult - Adult

Description

Author: Becky Kennedy  |  English


‘The voice of reason for a generation of… mums and dads’ – The Guardian

Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good.

Over the past several years, Dr Becky Kennedy―known to her followers as ‘Dr Becky’―has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr Becky’s empowering and effective approach, a model that prioritises connecting with our kids over correcting them.

From reward charts to time-outs, many popular parenting approaches are based on shaping behaviour, not raising humans. These techniques don’t build the skills kids need for life or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings and it’s easy to see why so many of them feel lost, burned out, and worried they’re failing their kids.

In Good Inside, Dr Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios―including sibling rivalry, separation anxiety, tantrums, and more―Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.

 

About the Author

Dr. Becky Kennedy is a clinical psychologist and mom of three, recently named “The Millennial Parenting Whisperer” by TIME Magazine, who’s rethinking the way we raise our children. She specializes in thinking deeply about what’s happening for kids and translating these ideas into simple, actionable strategies for parents to use in their homes. Dr. Becky’s goal is to empower parents to feel sturdier and more equipped to manage the challenges of parenting. She has an expertise in parenting and child development with an emphasis on anxiety and resilience.

In just over a year, Dr. Becky has amassed a loyal and highly engaged community of over 800K followers on Instagram, created a library of over 20 popular parenting workshops, launched a top-rated podcast as well as a newsletter, published a Potty Handbook, and completed the manuscript of her forthcoming book, to be published in Fall 2022.

Her weekly podcast, Good Inside with Dr. Becky, immediately went to #1 on the Apple Podcasts “Kids & Family” chart upon launching in April 2021, was placed on the coveted New and Noteworthy list, and landed the #26 spot on the iTunes “Top Podcasts” chart in June 2021. Each week, she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because she knows time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. Listeners gain the tools to embody their authority while developing a stronger parent-child connection, helping them become the parent they want to be and helping their children develop the skills necessary for life success.

Dr. Becky received a BA in Psychology and Human Development, Phi Beta Kappa and summa cum laude, from Duke University and a PhD in Clinical Psychology from Columbia University. She has a certificate in Relational Psychotherapy from the Steven Mitchell Center.

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