Harriet Roth's Cholesterol Control Cookbook

Name: Harriet Roth's Cholesterol Control Cookbook
Brand: Plume
SKU: 9780452289680-PRUSDTR-US
Price: 131.0 HKD
Availability: OutOfStock

Lose Weight and Lower Your Cholesterol

Harriet Roth (Author) ... more

Edition: US - Paperback / softback

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HK$131.00 HK$200.00

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Product Info

English • Age Adult - Adult

448 pages • 5.57 x 8.35 x 0.96 in

Approx. weight: 0.91 lb

Publication date: 04 Jun,2008

Barcode: 9780452289680 • Plume

More books in English for Age Adult - Adult

Cookery / food and drink / food writing

Cookery / food for low-fat or low-cholesterol diets
Diets and dieting nutrition
Cookery for specific diets and conditions

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By: Harriet Roth

The classic low-cholesterol cookbook with more than 350 easy-to-prepare, healthy, gourmet recipes

If you're feeling deprived, bored, or turned off by diet food, think about such delectable treats as Orange-glazed Cornish Hens, Cajun Blackened Redfish, Chocoholic's Chocolate Cake, and many other inspired specialties. Harriet Roth, nutritionist, author, and former director of the Pritikin Longevity Center Cooking School, provides more than 350 low-cholesterol, low-fat recipes for breakfasts, lunches, brunches, dinners, appetizers, desserts, and more. This updated edition of her classic cookbook includes:

• Thirty new delicious recipes
• More than 100 menu plans
• Nutritional information on statins and other cholesterol-lowering treatments, trans fats, and other dietary research
• Invaluable tips on converting your favorite recipes into low-cholesterol, low-fat versions
• Nutritional contents for cholesterol, total fat, trans fat, saturated fat, fiber, sodium, and calories for each recipe

This gourmet-quality, nutrition-oriented cookbook lets cholesterol watchers know exactly what they should and should not eat—providing savory recipes that are dedicated to your health. Bon appétit!

"Roth does an exemplary job!"—The Washington Post