Healing Visualizations

Creating Health Through Imagery


Edition: US - Paperback / softback
Price:
Sale priceHK$112.00 Regular priceHK$170.00
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Product Info
English Age Adult - Adult
240 pages 5.1 x 8.0 x 0.5 in
Approx. weight: 0.43 lb
Publication date: 01 Jul,1989
Barcode: 9780553346237 Bantam

More books in English for Age Adult - Adult
  • Complementary therapies healing and health
  • Mind body spirit: thought and practice

Description

By: Gerald Epstein, M.D.  
The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more
 
For years it has been widely known that the mind exerts a tremendous influence on our physical well-being—often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of “imaginal medicine.”
 
Developed over fifteen years of clinical practice, Dr. Epstein’s safe, potent techniques for tapping the mind’s healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs.
 
A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.

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