Skip to content
Description
By: Gerald Epstein, M.D.
The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more
For years it has been widely known that the mind exerts a tremendous influence on our physical well-being—often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of “imaginal medicine.”
Developed over fifteen years of clinical practice, Dr. Epstein’s safe, potent techniques for tapping the mind’s healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs.
A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.
The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more
For years it has been widely known that the mind exerts a tremendous influence on our physical well-being—often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of “imaginal medicine.”
Developed over fifteen years of clinical practice, Dr. Epstein’s safe, potent techniques for tapping the mind’s healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs.
A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.
You may also like
熱銷中 Top Trending
Billy and the Mini Monsters #16 Monsters at Easter
Sale priceHK$46.00
Regular priceHK$84.00
In stock
Billy and the Mini Monsters #12 Monsters at Christmas (Paperback) (Zanna Davidson)
Sale priceHK$45.00
Regular priceHK$72.00
In stock
Billy and the Mini Monsters #15 Monsters at the Zoo (Zanna Davidson)
Sale priceHK$45.00
Regular priceHK$72.00
In stock
Percy Jackson and the Olympians: Wrath of the Triple Goddess International Edition
Sale priceHK$92.00
Regular priceHK$140.00
In stock
The Truly Terrible History of the Toilet-Flush with Facts
Sale priceHK$59.00
Regular priceHK$98.00
In stock
Billy and the Mini Monsters #01 Monsters in the Dark (Paperback) (Zanna Davidson)
Sale priceHK$47.00
Regular priceHK$72.00
In stock
Billy and the Mini Monsters #08 Monsters at Halloween (Paperback) (Zanna Davidson)
Sale priceHK$45.00
Regular priceHK$72.00
In stock
Little Big Feelings - I Can Be Patient (Board Book)
Sale priceHK$59.11
Regular priceHK$84.00
In stock
Little Big Feelings - I Can Say Sorry (Board Book)
Sale priceHK$51.11
Regular priceHK$84.00
In stock
Billy and the Mini Monsters #14 Monsters on a Sleepover (Zanna Davidson)
Sale priceHK$45.00
Regular priceHK$72.00
In stock
