How Life Moves-Mind/ body/ spirit-買書書 BuyBookBook
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How Life Moves-Mind/ body/ spirit-買書書 BuyBookBook

How Life Moves

Explorations in Meaning and Body Awareness

Caryn McHose (Author) • Kevin Frank (Author) ... more
Edition: US - Paperback / softback
Price:
HK$151.00 HK$230.00
Stock:
Re-stocking soon
Product Info
English
168 pages • 20.32 x 25.4 x 1.17 cm
Approx. weight: 0.48 kg
Publication date: 25 May,2006
Barcode: 9781556436185 • North Atlantic Books
More books in English for Age -
Mind/ body/ spirit

Description

By: Caryn McHose, Kevin Frank     
This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to "unlearn" inherited bodily habits by embodying the many forms that life has expressed on Earth—from the single cell to the human being—and shifting their perception. Through this evolutionary movement, the body's native intelligence is revived and new movements can be learned, enabling the body to overcome chronic musculoskeletal complaints such as lower back, shoulder, and neck pain, and to meet whatever challenges it is faced with.

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