How to Fast

Name: How to Fast
Brand: WaterBrook
SKU: 9780593601358-PRUSDTR
Price: 112.0 HKD
Availability: InStock

Rediscover the Ancient Practice for Unlocking Physical, Emotional, and Spiritual Renewal

Reward Sibanda (Author) ... more

Edition: US - Paperback / softback

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Product Info

English • Age Adult - Adult

208 pages • 5.1875 x 8.0 in

Approx. weight: 0.81 lb

Publication date: 11 Feb,2025

Barcode: 9780593601358 • WaterBrook

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By: Reward Sibanda

Discover the holistic and revelatory experience of fasting in this seminal guide on the practice, science, and ancient context of the biblical tradition.

Fasting has been an age-old, biblical discipline embraced by Christians worldwide. But the connection between fasting and prayer is far more vibrant, life-giving, and transformative than we commonly experience.

Pastor Reward Sibanda draws from his own profound 21-day fast experiences and unique insights from his Zimbabwean heritage in this enlightening resource. Fasting isn't just a spiritual journey; it's a holistic experience encompassing your body, mind, and soul. Combining engaging stories with practical tips for starting a fasting practice, this go-to guide will show you how prayerful fasting can:

Enrich your spirit and faith by shifting your mindset from a transactional relationship with God to genuine, sacred communion.

Guide you into a truer integration of your whole being (body, mind, and soul) and reveal your intrinsic reliance on Christ.

Increase your physical well-being—even to the cellular level with captivating medical details and stories on fasting's effect on your body.

How To Fast is your comprehensive, modern guide to a deeper, more dynamic spiritual life. Whether you're new to fasting or a seasoned practitioner, this book gives valuable insights that will transform your relationship with God and yourself.