How to Live-Lifestyle and Leisure-買書書 BuyBookBook
How to Live-Lifestyle and Leisure-買書書 BuyBookBook

How to Live

The Essential Mindfulness Journal

Thich Nhat Hanh (Author) • Jason DeAntonis (Illustrator) ... more
Mindfulness Essentials (Series) ... more
Edition: US - Diary or journal
Price:
HK$98.00 HK$150.00
Stock:
Re-stocking soon
Product Info
English
176 pages • 5.06 x 7.0 x 0.5 in
Approx. weight: 0.39 lb
Publication date: 15 Nov,2022
Barcode: 9781952692307 • Parallax Press
More books in English for Age -
Lifestyle and Leisure
  • Thematic journals and notebooks
  • Zen Buddhism

Description

By: Thich Nhat Hanh | Illustrator:  Jason DeAntonis | Series: Mindfulness Essentials 
An inspirational, contemplative journal and guide for your own mindfulness practice

A companion to the bestselling How To (Mindfulness Essentials) books from Thich Nhat Hanh, this guided journal contains quotes to contemplate for your own mindfulness practice. Lined pages for writing are interspersed with quotes and the beautiful sumi-ink illustrations of Jason DeAntonis. 

The Mindfulness Essentials have appeared on the NPR Bestseller list, the Washington Post Bestseller list the San Francisco Chronicle Bestseller list, the Boston Globe Bestseller list, the LA Times Bestseller List and the extended New York Times Bestseller List. 

Like the How To books, this journal is small enough to fit in your pocket or backpack.

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