How to Practice Shamatha Meditation-Religion and beliefs-買書書 BuyBookBook
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How to Practice Shamatha Meditation-Religion and beliefs-買書書 BuyBookBook

How to Practice Shamatha Meditation

The Cultivation of Meditative Quiescence

Gen Lamrimpa (Author) ... more
Edition: US - Paperback / softback
Price:
HK$144.00 HK$220.00
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Re-stocking soon
Product Info
English
150 pages • 5.53 x 8.5 x 0.43 in
Approx. weight: 0.44 lb
Publication date: 16 Oct,2011
Barcode: 9781559393843 • Snow Lion
More books in English for Age -
Religion and beliefs
  • Tibetan Buddhism
  • Buddhist life and practice
  • Mind body spirit: meditation and visualization

Description

By: Gen Lamrimpa     
In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group at the outset of the retreat. The teachings are brought to life by Gen Lamrimpa's warmth, humor, and extensive personal experience as a contemplative recluse. An invaluable practical guide for those seeking to develop greater attentional stability and clarity, this work will be of considerable interest to meditators, psychologists, and all others who are concerned with the potentials of the human mind.

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