How to Quit Drinking Without AA, Revised 2nd Edition-Family and health-買書書 BuyBookBook
How to Quit Drinking Without AA, Revised 2nd Edition-Family and health-買書書 BuyBookBook

How to Quit Drinking Without AA, Revised 2nd Edition

A Complete Self-Help Guide

Jerry Dorsman (Author) ... more
Edition: US - Paperback / softback
Price:
HK$112.00 HK$170.00
Stock:
Re-stocking soon
Product Info
English • Age Adult - Adult
336 pages • 5.44 x 8.35 x 0.87 in
Approx. weight: 0.68 lb
Publication date: 01 Oct,1997
Barcode: 9780761512905 • Harmony
More books in English for Age Adult - Adult
Family and health
  • Coping with / advice about drug and alcohol problems
  • Popular medicine and health: the human body
  • Complementary therapies healing and health

Description

By: Jerry Dorsman  
Now You Can Take Control of Your Own Recovery Process
Alcoholics Anonymous is not the only answer or even the best answer for many people. In fact, seven of every eight people who start AA's 12-step program abandon it within three years. Fortuanately, there are more effective ways to quit drinking—proven methods that will help you be successful on your own terms.
Inside this life-affirming book is the new beginning you're looking for. Certified addictions counselor and 16-year recovering alcoholic Jerry Dorsman offers more than 100 proven techniques to gain control of your recovery. His self-help approach includes the best:
·Step-by-step instructions for breaking the habit
·Foods to help you beat the cravings
·Methods for internal cleansing and detox
·Nutrition information for rebuilding your health
·And much more!
"A thorough approach backed with practical guidelines and techniques."—Addiction and Recovery Magazine
"The right blend of substance and simplicity. Bubbling with resources."—Natural Health magazine

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