Just Listen-Mind/ body/ spirit-買書書 BuyBookBook
Just Listen-Mind/ body/ spirit-買書書 BuyBookBook

Just Listen

A Guide to Finding Your Own True Voice

Nancy O'Hara (Author) ... more
Edition: US - Paperback / softback
Price:
HK$125.00 HK$190.00
Stock:
Out of stock
Product Info
English • Age Adult - Adult
288 pages • 5.5 x 8.5 x 0.5 in
Approx. weight: 0.63 lb
Publication date: 13 Oct,1998
Barcode: 9780767900232 • Harmony
More books in English for Age Adult - Adult
Mind/ body/ spirit
  • Mind body spirit: meditation and visualization
  • Assertiveness motivation self-esteem and positive mental attitude

Description

By: Nancy O'Hara  
In this wise and inspiring book, Nancy O'Hara will help you discover what you really want from life and find the courage to pursue your dreams.  Adapting Zen principles and practices to modern day life, O'Hara takes you step-by-step through an entire process of meditation and simple exercises to clear your busy mind and make you more aware and active in living a satisfying life.  An insightful guide that will teach you to release negativity, understand and face your fears, reach out to others, and rediscover your true self, Just Listen will take you on an enlightening and empowering  journey.

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