Description
By: Shigehiro Oishi
From one of our foremost psychologists, a trailblazing book that turns the idea of a good life on its head and urges us to embrace the transformative power of variety and experience.
For many people, a good life is a stable life, a comfortable life that follows a well-trodden path. This is the case for Shigehiro Oishi's father, who has lived in a small mountain town in Japan for his entire life, putting his family's needs above his own, like his father and grandfather before him. But is a happy life, or even a meaningful life, also a good life?
In Life in Three Dimensions, Shige Oishi enters into a debate that has animated psychology since 1984, when Ed Diener (Oishi's mentor) published a paper that launched happiness studies. A rival followed in 1989 with a model of a good life that focused on purpose and meaning instead. In recent years, Shige Oishi's award-winning work has proposed a third dimension to a good life: psychological richness, a concept that prioritizes curiosity, exploration, and a variety of experiences that help us grow as people.
Life in Three Dimensions explores the shortcomings of happiness and meaning as guides to a good life, pointing to complacency and regret as a "happiness trap" and narrowness and misplaced loyalty as a “meaning trap.” Psychological richness, Oishi proposes, balances the other two, offering insight and growth spurred by embracing uncertainty and challenges.
In a lively style, drawing on a generation of psychological studies and on examples from life and literature, Oishi shows how anyone can use the three core dimensions—happiness, meaning, and psychological richness—to build a fuller, more authentic life.
From one of our foremost psychologists, a trailblazing book that turns the idea of a good life on its head and urges us to embrace the transformative power of variety and experience.
For many people, a good life is a stable life, a comfortable life that follows a well-trodden path. This is the case for Shigehiro Oishi's father, who has lived in a small mountain town in Japan for his entire life, putting his family's needs above his own, like his father and grandfather before him. But is a happy life, or even a meaningful life, also a good life?
In Life in Three Dimensions, Shige Oishi enters into a debate that has animated psychology since 1984, when Ed Diener (Oishi's mentor) published a paper that launched happiness studies. A rival followed in 1989 with a model of a good life that focused on purpose and meaning instead. In recent years, Shige Oishi's award-winning work has proposed a third dimension to a good life: psychological richness, a concept that prioritizes curiosity, exploration, and a variety of experiences that help us grow as people.
Life in Three Dimensions explores the shortcomings of happiness and meaning as guides to a good life, pointing to complacency and regret as a "happiness trap" and narrowness and misplaced loyalty as a “meaning trap.” Psychological richness, Oishi proposes, balances the other two, offering insight and growth spurred by embracing uncertainty and challenges.
In a lively style, drawing on a generation of psychological studies and on examples from life and literature, Oishi shows how anyone can use the three core dimensions—happiness, meaning, and psychological richness—to build a fuller, more authentic life.
You may also like
熱銷中 Top Trending
Percy Jackson and the Olympians: Wrath of the Triple Goddess International Edition
Sale priceHK$89.00
Regular priceHK$140.00
In stock
The Babysitters Club Graphic Novel #16: Kristy and the Walking Disaster
Sale priceHK$85.00
Regular priceHK$154.00
In stock
The Not-So-Uniform Life of Holly-Mei (A Holly-Mei Book, 1)
Sale priceHK$57.00
Regular priceHK$90.00
In stock
World’s Worst Teachers, The (Full Color)(David Walliams)(Tony Ross)
Sale priceFrom HK$95.00
Regular priceHK$170.00
In stock
The Gruffalo and Other Stories (with QR code audio)(8 Books)(Julia Donaldson)(Axel Scheffler)
Sale priceHK$239.00
Regular priceHK$768.00
In stock
A Good Girl's Guide to Murder 3-Book Collection (Holly Jackson)
Sale priceHK$159.00
Regular priceHK$323.60
In stock