成為更好的自己:未來少年的18堂心理必修課 (劉軒)

專門為少年量身打造的18堂心理課, 讓你對自己有全新的認識。


版本 Edition: 平裝書 Paperback
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Sale priceHK$88.00 Regular priceHK$127.00
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Product Info
Chinese Age 11 - Adult
平裝書 Paperback 164 pages
Approx. weight: 0.5 kg
Publication date: 27 Jul,2020
Barcode: 9789865535308 未來出版

More books in Chinese for Age 11 - Adult

Description

作者:劉軒 | 繪者:Hui 


專門為少年量身打造的18堂心理課,
讓你對自己有全新的認識。

一堂不在學校課表上的課,卻是最重要的一門課!

你對自己好奇嗎?

你想了解自己嗎?
心理學,是專門研究腦袋裡的東西的學問,
當你了解了腦袋是怎麼運作的,
你就更了解人,包括自己和他人。

  這堂課沒有考試,
  但有很多練習和心理測驗。
  當你懂得愈多,
  就可以在日常生活裡幫助自己,
  讓你的學業更進步、
  人際關係更和諧、
  心理素質更健康。

  本書針對少年生活經驗中之大小問題,結合心理學理論、心理實驗,為小讀者化解心理問題,提升正向心理素質。

  書中共有18個主題,每個主題都緊密圍繞著少年的生活與學習,舉凡學習、情緒、交朋友人際關係、青春期、親子問題……等,都可以在書中找到理論基礎,以及最實用的應用方法。

  每章最後的「想想與練習」,提供心理小遊戲、智力測驗玩一玩,及簡單的思考提問與練習,引導少年讀者反思自我,也提供家人之間的互動練習,增進親子關係。

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