Looking after your mental health

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Usborne Barcode: 9781474937290

HK$55 HK$65
In stock (現貨) - Ship in 2 working days


Author/ Editor: Alice James & Louie Stowell |  Illustrator: Nancy Leschnikoff  | Age: 11+ Years  |  English  |  Page: 272  |  Paperback  |  19.8 x 13 cm

We talk about our physical health - but not so much about how we’re feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

Nominated for the CILIP Carnegie Medal 2019
This book empowers youngsters with honest advice about ways of looking after their mental health in a fast-moving world.
Sharon Jones, City Kids Magazine

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