Miracle of Mindfulness, The-Nonfiction: 心理勵志 Self-help-買書書 BuyBookBook
The Miracle of Mindfulness
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Miracle of Mindfulness, The-Nonfiction: 心理勵志 Self-help-買書書 BuyBookBook
The Miracle of Mindfulness

The Miracle of Mindfulness

An Introduction to the Practice of Meditation

Thich Nhat Hanh (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$105.00 HK$160.00
Stock:
Re-stocking soon
Product Info
English
平裝書 Paperback • 160 pages • 13.69 x 20.27 x 1.22 cm
Approx. weight: 0.19 kg
Publication date: 01 May,1999
Barcode/ ISBN: 9780807012390 • PRHUS
More books in English for Age -
Lifestyle and Leisure • 自我管理 Self-management • 溫馨療癒 Love & Healing

Description

By: Thich Nhat Hanh     
One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal


In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Thich Nhat Hanh’s powerful insights and teachings have been cherished by generations of readers seeking to learn about mindfulness and stress reduction. As the world we live in grows all the more overwhelming, The Miracle of Mindfulness remains an effective antidote to the accelerated speed and intense expectations of our lives.

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