Description
By: Bryana Kappadakunnel
A fresh, non-nonsense parenting guide that shows you how to become a great parent (even if you didn’t have one yourself).
Many of us didn’t have a perfect childhood. But it’s never too late (or too early!) to transform into the parent you were always meant to be—grounded, present, intentional, compassionate, and confident. In Parent Yourself First, licensed marriage and family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to UN-learn the wounded patterns you grew up with and create new ways to connect with your child. Parenting from a place of connection may feel unlike anything you experienced as a child or what you thought parenting was meant to be. But the results can be remarkable—and transformative.
As the founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Kappadakunnel explains that your upbringing is probably impacting your parenting style in ways you don’t even fully recognize, from how you manage your own emotions to how you connect with your kids in their vulnerable moments. In Parent Yourself First, she shares powerful stories from the families she’s counseled and practical tools for managing common parenting woes like tantrums and defiance. Her promise: You can break free of past patterns that no longer serve you and liberate your soul from old traumas and wounds.
Everyone has baggage. But it’s your responsibility to make sure your baggage doesn’t become your child’s problem. Healing yourself allows you to truly connect with your child; understand their needs; and guide them to live the happy, authentic life that they deserve.
A fresh, non-nonsense parenting guide that shows you how to become a great parent (even if you didn’t have one yourself).
Many of us didn’t have a perfect childhood. But it’s never too late (or too early!) to transform into the parent you were always meant to be—grounded, present, intentional, compassionate, and confident. In Parent Yourself First, licensed marriage and family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to UN-learn the wounded patterns you grew up with and create new ways to connect with your child. Parenting from a place of connection may feel unlike anything you experienced as a child or what you thought parenting was meant to be. But the results can be remarkable—and transformative.
As the founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Kappadakunnel explains that your upbringing is probably impacting your parenting style in ways you don’t even fully recognize, from how you manage your own emotions to how you connect with your kids in their vulnerable moments. In Parent Yourself First, she shares powerful stories from the families she’s counseled and practical tools for managing common parenting woes like tantrums and defiance. Her promise: You can break free of past patterns that no longer serve you and liberate your soul from old traumas and wounds.
Everyone has baggage. But it’s your responsibility to make sure your baggage doesn’t become your child’s problem. Healing yourself allows you to truly connect with your child; understand their needs; and guide them to live the happy, authentic life that they deserve.
You may also like
熱銷中 Top Trending
Press Start! #15 Mega Mole Girl Digs Deep! (Branches)
Sale priceHK$47.00
Regular priceHK$98.00
In stock
Dragon Masters #25 (正版) Legend of the Star Dragon (Branches) (Tracey West)
Sale priceHK$42.00
Regular priceHK$69.00
In stock
Dragon Masters #26 (正版) Cave of the Crystal Dragon (Branches) (Tracey West)
Sale priceHK$42.00
Regular priceHK$69.00
In stock
Legends of Lotus Island #01 The Guardian Test (Christina Soontornvat)
Sale priceHK$67.00
Regular priceHK$112.00
In stock
Griffith's Guide for Dragon Masters (Branches) (正版) (Tracey West)
Sale priceHK$47.00
Regular priceHK$72.00
In stock
Treehouse, The (正版) Boxset / Bundle with QR code Audio (Andy Griffiths)
Sale priceFrom HK$179.00
Regular priceHK$673.00
In stock
The Epic Guide to Dragon Masters: A Branches Special Edition (Dragon Masters) (正版) (Tracey West)
Sale priceHK$75.00
Regular priceHK$120.00
In stock
Disney Pixar Inside Out 2 Ultimate Sticker Book
Sale priceFrom HK$44.00
Regular priceHK$65.00
In stock