Preventing and Reversing Osteoporosis

Name: Preventing and Reversing Osteoporosis
Brand: Harmony
SKU: 9780761500223-PRUSDTR-US
Price: 105.0 HKD
Availability: InStock

What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass

Alan Gaby M.D. (Author) ... more

Edition: US - Paperback / softback

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Product Info

English • Age Adult - Adult

336 pages • 5.5 x 8.4 x 0.7 in

Approx. weight: 0.64 lb

Publication date: 19 Apr,1995

Barcode: 9780761500223 • Harmony

More books in English for Age Adult - Adult

Family and health

Coping with / advice about illness and specific health conditions
Musculoskeletal medicine
Coping with / advice about ageing
Women’s health

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By: Alan Gaby, M.D.

You Can Fight—and Even Reverse—Bone Loss

How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:

• How diet can help or hurt your bones
• How food allergies contribute to osteoporosis
• Which types of exercise are beneficial
• Why vitamin K is as important for bones as calcium
• And much more!

"A breakthrough approach to the successful treatment and/or prevention of osteoporosis."
—Health News & Review

"Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." —Christiane Northrup, M.D., F.A.C.O.G., bestselling author, Women's Bodies, Women's Wisdom