Description
By: Laura McKowen
From the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club comes a modern exploration of addiction that offers nine foundational building blocks that anyone at any stage of sobriety can use.
“I wish I had it when I first got sober, but I’m glad I have it now.”—Anne Lamott
No matter how far astray you’ve gone or how many times you’ve tried and failed before, as long as you’re still sitting here, breathing, and reading these words, freedom and joy are still possible.
When Laura McKowen was two years sober, she received an email from a woman whose sister was struggling with alcohol addiction. McKowen had barely climbed out from the dark place the woman’s sister was in, but she made a list of the things she most needed to hear when she was deep in her own battle.
1. It is not your fault.
2. It is your responsibility.
3. It is unfair that this is your thing.
4. This is your thing.
5. This will never stop being your thing until you face it.
6. You cannot do it alone.
7. Only you can do it.
8. You are loved.
9. We will never stop reminding you of these things.
In Push Off from Here, McKowen delves deeply into each of her nine points: what they mean, how they work, and how every person can live them. She addresses topics such as the correlation between trauma and addiction, the importance of radical honesty, letting go of the illusion of control, the value of community, a reminder that healing is a continual process, and that the process is a gift. Whether you’re just starting out or have been sober for decades, McKowen instructs us to be kind to ourselves: Change is messy and progress is rarely linear, but we can always push off from here.
The stories and advice McKowen shares are specific to alcohol addiction, but the tenets are universal in their application and useful no matter what challenge you face. With profound honesty and boundless compassion, Push Off from Here provides an actionable framework for healing what pains us and proves that a life of sobriety can be synonymous with a life of magic, peace, and freedom.
From the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club comes a modern exploration of addiction that offers nine foundational building blocks that anyone at any stage of sobriety can use.
“I wish I had it when I first got sober, but I’m glad I have it now.”—Anne Lamott
No matter how far astray you’ve gone or how many times you’ve tried and failed before, as long as you’re still sitting here, breathing, and reading these words, freedom and joy are still possible.
When Laura McKowen was two years sober, she received an email from a woman whose sister was struggling with alcohol addiction. McKowen had barely climbed out from the dark place the woman’s sister was in, but she made a list of the things she most needed to hear when she was deep in her own battle.
1. It is not your fault.
2. It is your responsibility.
3. It is unfair that this is your thing.
4. This is your thing.
5. This will never stop being your thing until you face it.
6. You cannot do it alone.
7. Only you can do it.
8. You are loved.
9. We will never stop reminding you of these things.
In Push Off from Here, McKowen delves deeply into each of her nine points: what they mean, how they work, and how every person can live them. She addresses topics such as the correlation between trauma and addiction, the importance of radical honesty, letting go of the illusion of control, the value of community, a reminder that healing is a continual process, and that the process is a gift. Whether you’re just starting out or have been sober for decades, McKowen instructs us to be kind to ourselves: Change is messy and progress is rarely linear, but we can always push off from here.
The stories and advice McKowen shares are specific to alcohol addiction, but the tenets are universal in their application and useful no matter what challenge you face. With profound honesty and boundless compassion, Push Off from Here provides an actionable framework for healing what pains us and proves that a life of sobriety can be synonymous with a life of magic, peace, and freedom.
You may also like
熱銷中 Top Trending
![Our Little Library: A Foundational Language Vocabulary Board Book Set (Volume I) (Tabitha Paige)-Nonfiction: 親子教養 Parenting-買書書 BuyBookBook](http://buybookbook.com/cdn/shop/files/OurLittleLibrary_1_{width}x.webp?v=1713022460)
![Our Little Library: A Foundational Language Vocabulary Board Book Set (Volume I) (Tabitha Paige)-Nonfiction: 親子教養 Parenting-買書書 BuyBookBook](http://buybookbook.com/cdn/shop/files/OurLittleLibrary_7_{width}x.webp?v=1713022465)
Our Little Library: A Foundational Language Vocabulary Board Book Set (Volume I) (Tabitha Paige)
Sale priceHK$197.00
Regular priceHK$300.00
In stock![Good Girl's Guide to Murder, A - The Collection (Holly Jackson)-Fiction: 偵探懸疑 Detective & Mystery-買書書 BuyBookBook](http://buybookbook.com/cdn/shop/products/HollyJacksonboxset_{width}x.jpg?v=1699218871)
Good Girl's Guide to Murder, A - The Collection (Holly Jackson)
Sale priceHK$159.00
Regular priceHK$323.60
In stock![Kensuke's Kingdom - Egmont Modern Classics (Paperback) (Michael Morpurgo) Harpercollins (UK)](http://buybookbook.com/cdn/shop/products/Kensuke_sKingdom-EgmontModernClassics_Paperback_{width}x.jpg?v=1633790093)
Kensuke's Kingdom - Egmont Modern Classics (Paperback) (Michael Morpurgo)
Sale priceHK$60.00
Regular priceHK$104.00
In stock![Science Comics: The Brain: The Ultimate Thinking Machine First Second](http://buybookbook.com/cdn/shop/products/Science-Comics-The-Brain-The-Ultimate-Thinking-Machine__Paperback_{width}x.jpg?v=1633779624)
![Science Comics: The Brain: The Ultimate Thinking Machine First Second](http://buybookbook.com/cdn/shop/products/01_c3eef8cd-8a8d-49b9-a3ae-5fb1124b8e40_{width}x.jpg?v=1633779625)
Science Comics: The Brain: The Ultimate Thinking Machine
Sale priceHK$85.00
Regular priceHK$117.00
In stock![Press Start! #10 Super Rabbit Boy’s Team-Up Trouble! (Branches) Scholastic](http://buybookbook.com/cdn/shop/products/PressStart10SuperRabbitBoysTeam-upTrouble_{width}x.jpg?v=1633789916)
Press Start! #10 Super Rabbit Boy’s Team-Up Trouble! (Branches)
Sale priceHK$33.00
Regular priceHK$54.00
In stock![Diary of a Wimpy Kid #10 Old School (Jeff Kinney) - 買書書 BuyBookBook](http://buybookbook.com/cdn/shop/products/DiaryofaWimpyKid_10OldSchool1_{width}x.jpg?v=1714858882)
![Diary of a Wimpy Kid #10 Old School (Jeff Kinney) - 買書書 BuyBookBook](http://buybookbook.com/cdn/shop/products/DiaryofaWimpyKid_10OldSchool5_{width}x.jpg?v=1662285755)
Diary of a Wimpy Kid #10 Old School (Jeff Kinney)
Sale priceFrom HK$51.00
Regular priceHK$59.90
In stock![Percy Jackson and the Olympians #6 The Chalice of the Gods (Rick Riordan)-Fiction: 神話傳說 Myth and Legend-買書書 BuyBookBook](http://buybookbook.com/cdn/shop/files/PercyJacksonandtheOlympians_6TheChaliceoftheGods_RickRiordan_{width}x.jpg?v=1714881796)
Percy Jackson and the Olympians: The Chalice of the Gods (International paperback edition)
Sale priceHK$89.00
Regular priceHK$140.00
In stock![Treasury of Songs, A (Book + CD) (Julia Donaldson) (Axel Scheffler) Macmillan UK](http://buybookbook.com/cdn/shop/products/ATreasuryofSongs_{width}x.jpg?v=1633783901)
Treasury of Songs, A (Book + CD) (Julia Donaldson) (Axel Scheffler)
Sale priceHK$85.00
Regular priceHK$129.00
In stock![Warriors - The New Prophecy Box Set (Paperback) (6 Books) (Erin Hunter) Harpercollins US](http://buybookbook.com/cdn/shop/products/Warriors-TheNewProphecyBoxSet_Paperback_6Books_1_{width}x.jpg?v=1633794366)
![Warriors - The New Prophecy Box Set (Paperback) (6 Books) (Erin Hunter) Harpercollins US](http://buybookbook.com/cdn/shop/products/Warriors-TheNewProphecyBoxSet_Paperback_6Books_{width}x.jpg?v=1633794367)
Warriors Series 2 The New Prophecy Collection (Paperback) (6 Books) (Erin Hunter)
Sale priceHK$329.00
Regular priceHK$539.00
In stock