Rest Is Sacred

Name: Rest Is Sacred
Brand: Shambhala
SKU: 9781645473275-PRUSDTR-US
Price: 125.0 HKD
Availability: InStock

Reclaiming Our Brilliance through the Practice of Stillness

Octavia F. Raheem (Author) ... more

Edition: US - Paperback / softback

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English • Age Adult - Adult

160 pages • 5.25 x 8.0 in

Approx. weight: 0.81 lb

Publication date: 29 Oct,2024

Barcode: 9781645473275 • Shambhala

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By: Octavia Raheem

Concise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice.

In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn’t a luxury—it is a necessary spiritual practice available to us all.

Raheem uses personal reflection, and creative, evocative “sutras” (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories:

Rest as a place of refuge from the storms of life
Rest as a place to remember who you are
Rest as a place of revelation

Rest Is Sacred invites the reader to reflect on our relationship to the grind culture and begin to see rest as a contemplative practice and way of life.