Simple Steps-Family and health-買書書 BuyBookBook
Simple Steps-Family and health-買書書 BuyBookBook

Simple Steps

10 Weeks to Getting Control of Your LIfe

Lisa Lelas (Author) • Linda McClintock (Author) • Beverly Zingarella (Author) ... more
Edition: US - Paperback / softback
Price:
HK$108.00 HK$160.00
Stock:
Out of stock
Product Info
English • Age Adult - Adult
320 pages • 5.5 x 8.23 x 0.71 in
Approx. weight: 0.62 lb
Publication date: 06 May,2003
Barcode: 9780451208620 • Penguin Publishing Group : Berkley
More books in English for Age Adult - Adult
Family and health
  • Women’s health
  • Assertiveness motivation self-esteem and positive mental attitude
  • Mind body spirit: thought and practice

Description

By: Lisa Lelas, Linda McClintock, Beverly Zingarella  
The bills are piling up...

The kids need a ride to practice...

And you're eating on the run.

Thankfully, there are Simple Steps to make a woman feel calm again.

Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details.  Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks.  Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit.  And before they know it, they'll be breathing easier...and living better than ever before.



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