Taming the Tiger Within
Taming the Tiger Within

Taming the Tiger Within

Meditations on Transforming Difficult Emotions

Thich Nhat Hanh (Author) ... more
Edition: US - Paperback / softback
Price:
HK$118.00 HK$180.00
Stock:
Re-stocking soon
Product Info
English • Age Adult - Adult
304 pages • 4.98 x 7.11 x 0.81 in
Approx. weight: 0.53 lb
Publication date: 06 Sep,2005
Barcode: 9781594481345 • Riverhead Books
More books in English for Age Adult - Adult
Mind/ body/ spirit
  • The I Ching
  • Mind body spirit: meditation and visualization
  • Mindfulness
  • Emotions and emotional intelligence

Description

By: Thich Nhat Hanh     
Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships.

Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.

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