The 10% Solution for a Healthy Life-Family and health-買書書 BuyBookBook
The 10% Solution for a Healthy Life-Family and health-買書書 BuyBookBook

The 10% Solution for a Healthy Life

How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease

Raymond Kurzweil (Author) ... more
Edition: US - Paperback / softback
Price:
HK$125.00 HK$190.00
Stock:
Out of stock
Product Info
English • Age Adult - Adult
386 pages • 5.5 x 8.5 x 1.0 in
Approx. weight: 1.07 lb
Publication date: 27 Dec,1994
Barcode: 9780517883013 • Harmony
More books in English for Age Adult - Adult
Family and health
  • Diets and dieting nutrition
  • Cookery / food for low-fat or low-cholesterol diets
  • Health and wholefood cookery

Description

By: Raymond Kurzweil  
Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.

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