The ADHD Women's Wellbeing Toolkit-Family and health-買書書 BuyBookBook
The ADHD Women's Wellbeing Toolkit
The ADHD Women's Wellbeing Toolkit US - Book
The ADHD Women's Wellbeing Toolkit US - Book
The ADHD Women's Wellbeing Toolkit US - Book
The ADHD Women's Wellbeing Toolkit US - Book
The ADHD Women's Wellbeing Toolkit US - Book
The ADHD Women's Wellbeing Toolkit US - Book
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The ADHD Women's Wellbeing Toolkit-Family and health-買書書 BuyBookBook
The ADHD Women's Wellbeing Toolkit
The ADHD Women's Wellbeing Toolkit US - Book
The ADHD Women's Wellbeing Toolkit US - Book
The ADHD Women's Wellbeing Toolkit US - Book
The ADHD Women's Wellbeing Toolkit US - Book
The ADHD Women's Wellbeing Toolkit US - Book
The ADHD Women's Wellbeing Toolkit US - Book

The ADHD Women's Wellbeing Toolkit

Embrace Your Authentic Self and Harness Your True Potential

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Kate Moryoussef (Author) ... more
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Edition: US - Book
Price:
HK$130.00 HK$200.00
Stock:
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Product Info
English
192 pages • 15.57 x 20.02 x 1.5 cm
Approx. weight: 0.37 kg
Publication date: 12 Aug,2025
Barcode/ ISBN: 9780593966921 • DK RED
More books in English for Age -
Family and health

Description

By: Kate Moryoussef     
"Just focus more …"

"Just try harder …"

"Just spend less time on your phone …"

For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late diagnosis among women, a prevailing new narrative is that it’s ‘…just a trend.’

If you’re tired of being told just to get on with it – even by yourself! – this book is for you. In The ADHD Women’s Wellbeing Toolkit Coach and Podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self.

With practical tools on how to manage the mental, emotional, physical and hormonal burnout and to lean into your unique strengths to create more energy, joy and creativity, this book will help you (re)learn to not only live with this brain difference, but also thrive with it.

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