The Blue Zones, Second Edition-Family and health-買書書 BuyBookBook
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The Blue Zones, Second Edition-Family and health-買書書 BuyBookBook

The Blue Zones, Second Edition

9 Lessons for Living Longer From the People Who've Lived the Longest

Dan Buettner (Author) ... more
The Blue Zones (Series) ... more
Edition: US - Paperback / softback
Price:
HK$98.00 HK$150.00
Stock:
Re-stocking soon
Product Info
English
336 pages • 15.21 x 22.83 x 2.24 cm
Approx. weight: 0.42 kg
Publication date: 06 Nov,2012
Barcode/ ISBN: 9781426209482 • National Geographic
More books in English for Age -
Family and health

Description

By: Dan Buettner   | Series: The Blue Zones 
This second edition of the New York Times bestseller reveals a new Blue Zone and includes a detailed reading group guide based on the author's highly publicized Blue Zones city makeovers.

In the years since longevity expert Dan Buettner published his bestseller The Blue Zones, he's discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book. In The Blue Zones, Second Edition, Buettner completely updates and expands his bestselling classic on longevity, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years.

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