The False Fat Diet

Name: The False Fat Diet
Brand: Ballantine Books
SKU: 9780345443151-PRUSDTR-US
Price: 59.0 HKD
Availability: InStock

The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat

Elson Haas (Author) • M.D. (Author) • Cameron Stauth (Author) ... more

Edition: US - Paperback / softback

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Product Info

English • Age Adult - Adult

384 pages • 4.17 x 6.78 x 1.01 in

Approx. weight: 0.48 lb

Publication date: 30 Jan,2001

Barcode: 9780345443151 • Ballantine Books

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By: Elson Haas, M.D., Cameron Stauth

It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes

- Identifying which foods you react to--and replacing them with the right foods for your body chemistry
- False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds
- The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight
- Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets do

This scientific, no-hunger, individualized regimen is the only diet that can work for everyone.