The Gift of Self Love

Name: The Gift of Self Love
Brand: Blue Star Press
SKU: 9781950968275-PRUSDTR-US
Price: 131.0 HKD
Availability: InStock

A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Fina lly Love Yourself (Self Love Workbook for Women)

Mary Jelkovsky (Author) ... more

Edition: US - Paperback / softback

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HK$131.00 HK$200.00

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Product Info

English • Age Adult - Adult

192 pages • 7.4 x 9.0 x 0.6 in

Approx. weight: 1.21 lb

Publication date: 23 Mar,2021

Barcode: 9781950968275 • Blue Star Press

More books in English for Age Adult - Adult

Self-help/ personal development/ practical advice

Assertiveness motivation self-esteem and positive mental attitude
Anthropology

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By: Mary Jelkovsky

Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook.

Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook.

The Gift of Self-Love includes:
• A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love
• Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations
• A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head
• Recommendations for loving your body and embracing healthy living at any size
• Stories, research, and meaningful advice to help you build self-worth

The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!