The Hot Latin Diet-Diets and dieting, nutrition-買書書 BuyBookBook
The Hot Latin Diet-Diets and dieting, nutrition-買書書 BuyBookBook

The Hot Latin Diet

The Fast-Track to a Bombshell Body

Manny Alvarez M.D. (Author) ... more
Edition: US - Paperback / softback
Price:
HK$153.00 HK$240.00
Stock:
Out of stock
Product Info
English • Age Adult - Adult
224 pages • 6.0 x 9.0 x 0.65 in
Approx. weight: 0.53 lb
Publication date: 05 May,2009
Barcode: 9780451227041 • Celebra
More books in English for Age Adult - Adult
Family and health
  • Diets and dieting nutrition
  • Cookery for specific diets and conditions

Description

By: Manny Alvarez M.D.    
"Dr. Manny" of FOX News and The Rachael Ray Show fame shows how seven Latin powerfoods can reshape the body for life. Includes recipes. More than just a diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny Alvarez, one of America's leading OB/GYNs and FOX News' voice of health, introduces the seven Latin Powerfoods and the three tracks that can lead to better health. He then reveals how incorporating them into a diet can help readers slim down-while keeping those sexy, natural curves.

Dr. Manny helps restock the home with an exciting variety of savory, healthy, metabolism-boosting foods, and breaks the diet down into manageable phases for readers. With everything from delicious new Latin-inspired recipes to effective tips on balancing exercise and nutrition, this fun and practical weight-loss plan reveals the simple secret to a bombshell body.

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