The Only Diet There Is-Assertiveness, motivation, self-esteem and positive mental attitude-買書書 BuyBookBook
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The Only Diet There Is-Assertiveness, motivation, self-esteem and positive mental attitude-買書書 BuyBookBook

The Only Diet There Is

Sondra Ray (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$90.00 HK$140.00
Stock:
Re-stocking soon
Product Info
English
160 pages • 13.97 x 21.21 x 1.14 cm
Approx. weight: 0.15 kg
Publication date: 01 Nov,1987
Barcode/ ISBN: 9780890873212 • Celestial Arts
More books in English for Age -
Self-help/ personal development/ practical advice

Description

By: Sondra Ray     
Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food.

"This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat." --from the Preface

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