The Practice of Tranquillity and Insight-Religion and beliefs-買書書 BuyBookBook
The Practice of Tranquillity and Insight-Religion and beliefs-買書書 BuyBookBook

The Practice of Tranquillity and Insight

A Guide to Tibetan Buddhist Meditation

Khenchen Thrangu (Author) ... more
Edition: US - Paperback / softback
Price:
HK$192.00 HK$300.00
Stock:
Re-stocking soon
Product Info
English • Age Adult - Adult
184 pages • 5.49 x 8.51 x 0.5 in
Approx. weight: 0.53 lb
Publication date: 01 Jan,1998
Barcode: 9781559391061 • Snow Lion
More books in English for Age Adult - Adult
Religion and beliefs
  • Tibetan Buddhism
  • Buddhist life and practice
  • Mind body spirit: meditation and visualization

Description

By: Khenchen Thrangu     
The two types of meditation that form the core of Buddhist spiritual practice are: tranquillity (samatha) meditation aims at stilling the mind, while insight (vipasyana) meditation produces clear vision or insight into the nature of all phenomena. With masterful scholarship, Rinpoche explains this unified system of meditation—what to do, what to avoid, and the stages of deepening meditation—so the practitioner can gauge progress. His teaching is a commentary on the eighth chapter of the Treasury of Knowledge by Jamgon Kongtrul.

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