The Prevent and Reverse Heart Disease Cookbook

Over 125 Delicious, Life-Changing, Plant-Based Recipes


Edition: US - Paperback / softback
Price:
Sale priceHK$190.00 Regular priceHK$290.00
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Re-stocking soon
Product Info
English Age Adult - Adult
288 pages 7.41 x 9.13 x 0.74 in
Approx. weight: 1.86 lb
Publication date: 02 Sep,2014
Barcode: 9781583335581 Avery

More books in English for Age Adult - Adult
  • Cookery for specific diets and conditions
  • Coping with heart conditions / advice about heart and circulatory health
  • Vegetarian Cookery and vegetarianism

Description

By: Ann Crile Esselstyn, Jane Esselstyn     
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.

“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"
—Samuel L. Jackson

 
Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters.

Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

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