The Runner's Bible-Sports and Active outdoor recreation-買書書 BuyBookBook
The Runner's Bible-Sports and Active outdoor recreation-買書書 BuyBookBook

The Runner's Bible

Marc Bloom (Author) ... more
Edition: US - Paperback / softback
Price:
HK$98.00 HK$150.00
Stock:
Out of stock
Product Info
English • Age Adult - Adult
208 pages • 6.0 x 9.0 x 0.25 in
Approx. weight: 0.69 lb
Publication date: 17 Dec,1985
Barcode: 9780385188746 • Crown
More books in English for Age Adult - Adult
Sports and Active outdoor recreation
  • Running and jogging

Description

By: Marc Bloom  
This Runner's Bible is the perfect guide for those who want to start running and don't know what their level of fitness is, how to maintain discipline, or how to implement basic training skills. Marc Bloom gives fundamental explanations on technique while exercising his strong sense of humor.

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