Skip to content
Description
By: Dr. Yoon Hong Gyun
OVER 1 MILLION COPIES SOLD WORLDWIDE • A step-by-step guide to recovering from low self-esteem and revolutionizing your relationships, career, goals, and life satisfaction—from an internationally renowned expert in self-esteem
If you’re trying to become your very best and most desirable self but struggling with low self-worth, vicious cycles, and negative scripts, this book is the place to start. The Self-Esteem Class guides you toward a deeper understanding of your own unique value and an internal sense of validation as you define confidence and happiness on your own terms.
Dr. Yoon Hong Gyun has dedicated his life to understanding the role of self-esteem in human happiness. With The Self-Esteem Class, a runaway bestseller in his native Korea, he shares everything he’s learned as a practicing psychologist. His step-by-step method helps readers recover from low self-esteem and build the confidence for lasting contentment. He teaches you to:
There is no shortcut to contentment, but the secrets revealed in The Self-Esteem Class will transform your outlook on life forever.
OVER 1 MILLION COPIES SOLD WORLDWIDE • A step-by-step guide to recovering from low self-esteem and revolutionizing your relationships, career, goals, and life satisfaction—from an internationally renowned expert in self-esteem
If you’re trying to become your very best and most desirable self but struggling with low self-worth, vicious cycles, and negative scripts, this book is the place to start. The Self-Esteem Class guides you toward a deeper understanding of your own unique value and an internal sense of validation as you define confidence and happiness on your own terms.
Dr. Yoon Hong Gyun has dedicated his life to understanding the role of self-esteem in human happiness. With The Self-Esteem Class, a runaway bestseller in his native Korea, he shares everything he’s learned as a practicing psychologist. His step-by-step method helps readers recover from low self-esteem and build the confidence for lasting contentment. He teaches you to:
- bring the focus back to yourself and your decisions
- overcome vicious cycles and the wounds of your past
- harness the energy of your emotions
- separate your own sense of self from other people's judgments
- commit to loving yourself unconditionally
- and more!
There is no shortcut to contentment, but the secrets revealed in The Self-Esteem Class will transform your outlook on life forever.
You may also like
熱銷中 Top Trending
Press Start! #16 Super Rabbit Boy vs. the Gigabot!(Branches)
Sale priceHK$48.00
Regular priceHK$98.00
In stock
See, Touch, Feel - A First Sensory Book (Board Book)
Sale priceHK$85.00
Regular priceHK$117.00
In stock
王室緋聞守則【電影書封特別版+新增番外】(中文版 Red, White & Royal Blue by Casey McQuiston)
Sale priceHK$113.00
Regular priceHK$143.00
In stock
InvestiGators: Agents of S.U.I.T. #03: Wild Ghost Chase
Sale priceHK$69.00
Regular priceHK$140.00
In stock
A Minecraft Movie: Welcome to the Overworld (Mojang AB)
Sale priceHK$48.00
Regular priceHK$78.00
In stock
National Geographic Kids Almanac 2026 (International Edition)
Sale priceHK$105.00
Regular priceHK$160.00
In stock
Minecraft Stonesword Saga Complete 6-Novel Set (Mojang AB)
Sale priceHK$185.00
Regular priceHK$545.00
In stock
Kay's Marvellous Medicine: A (Terrifying) True History of Disgusting diseases and Crazy Cures (Adam Kay)
Sale priceFrom HK$79.00
Regular priceHK$107.90
In stock
