The Upside of Your Dark Side-Self-help/ personal development/ practical advice-買書書 BuyBookBook
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The Upside of Your Dark Side-Self-help/ personal development/ practical advice-買書書 BuyBookBook

The Upside of Your Dark Side

Why Being Your Whole Self--Not Just Your Good Self--Drives Success and Fulfillment

Todd B. Kashdan (Author) • Robert Biswas-Diener (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$115.00 HK$180.00
Stock:
Re-stocking soon
Product Info
English
304 pages • 12.93 x 19.91 x 1.55 cm
Approx. weight: 0.25 kg
Publication date: 01 Sep,2015
Barcode/ ISBN: 9780147516442 • Plume
More books in English for Age -
Self-help/ personal development/ practical advice

Description

By: Todd B. Kashdan, Robert Biswas-Diener     
Audible Best Seller of 2017
 
Inc. 11 Great Business Books 
 
New York Magazine Best Psychology Books
 
LinkedIn's 12 Books on Leadership to Read



Two mavericks in the field of positive psychology deliver a timely message

Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.

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