The Vitamin D Solution-Family and health-買書書 BuyBookBook
The Vitamin D Solution-Family and health-買書書 BuyBookBook

The Vitamin D Solution

A 3-Step Strategy to Cure Our Most Common Health Problems

Michael F. Holick Ph.D. M.D. (Author) ... more
Edition: US - Paperback / softback
Price:
HK$115.00 HK$180.00
Stock:
Re-stocking soon
Product Info
English • Age Adult - Adult
336 pages • 5.53 x 8.39 x 0.72 in
Approx. weight: 0.68 lb
Publication date: 22 Feb,2011
Barcode: 9780452296886 • Plume
More books in English for Age Adult - Adult
Family and health
  • Diets and dieting nutrition
  • Dermatology
  • Popular medicine and health: the human body

Description

By: Michael F. Holick Ph.D., M.D.    
"This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom

Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life.

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