Thrive Energy Cookbook-Family and health-買書書 BuyBookBook
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Thrive Energy Cookbook-Family and health-買書書 BuyBookBook

Thrive Energy Cookbook

150 Functional Plant-based Whole Food Recipes

Brendan Brazier (Author) ... more
... more
Edition: CA - Paperback / softback
Price:
HK$205.00 HK$320.00
Stock:
Re-stocking soon
Product Info
English
320 pages • 20.4 x 25.32 x 2.49 cm
Approx. weight: 1.28 kg
Publication date: 11 Feb,2014
Barcode/ ISBN: 9780143187073 • Penguin Canada
More books in English for Age -
Family and health

Description

By: Brendan Brazier     
Brendan Brazier, author of the international bestseller The Thrive Diet, changed the way millions of people eat.

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, the Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.

Easy-to-make and performance-enhancing, these chef-created recipes merge purpose-driven functionality with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie, Roasted Red Pepper and Sweet Potato Soup, Thai Green Curry Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, the Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.

Other recipes include:

Nut Milks & Nut Butters
High-Energy Breakfasts
Sandwiches, Wraps & Burgers
Soups & Salads
Rice & Noodle Bowls
Smoothies & Fresh Juices
Desserts
Thrive Sport Cereals, Smoothies & Energy Bars

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