Unplug-Lifestyle and Leisure-買書書 BuyBookBook
Roll over image to zoom in Click on image to zoom
Unplug-Lifestyle and Leisure-買書書 BuyBookBook

Unplug

A Day and Night Journal for Cultivating Off-Screen Well-Being

Inner World Series (Series) ... more
Edition: US - Diary or journal
Price:
HK$115.00 HK$182.00
Stock:
Out of stock
Product Info
English
14.6 x 21.0 cm
Approx. weight: 0.41 kg
Publication date: 24 Aug,2020
Barcode/ ISBN: 9781683839989 • Insights
More books in English for Age -
Lifestyle and Leisure

Description

By:    | Series: Inner World Series 
In this overworked, hyper-connected world, overdependence on technology can become a problem for even the most mindful of us, and sometimes it becomes necessary to take a step back and unplug. Unplug: A Day and Night Reflection Journal is a conscious tool to help you track and record your screen time and your non–screen time, giving you space to plan and reflect on habits and activities that don’t include technology. Designed as a 90-day support system for your digital detox plan, each daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those trying to disconnect from their phones and reconnect with themselves.

You may also like

Top Trending

View all
Press Start! #17 The Super Jump Between Worlds! (Branches)-Children’s / Teenage fiction: Action and adventure stories-買書書 BuyBookBook
Press Start! #17 The Super Jump Between Worlds! (Branches)
HK$55.00 HK$98.00
In stock
Dog Man 14: Dog Man: Big Jim Believes: A Graphic Novel (Dog Man #14)-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
Dog Man 14: Dog Man: Big Jim Believes: A Graphic Novel (Dog Man #14)
HK$85.00 HK$150.00
In stock
The Eyes and the Impossible
The Eyes and the Impossible
From HK$85.00 HK$140.00
In stock
Billy and the Mini Monsters: Monsters Play Football
Billy and the Mini Monsters: Monsters Play Football
HK$59.00 HK$98.00
In stock
The Humble Pie
The Humble Pie
From HK$56.00 HK$90.00
In stock
Disney Zootopia 2 Little Golden Book-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Disney Zootopia 2 Little Golden Book
HK$38.00 HK$60.00
In stock
Food Group, The #07 The Big Cheese (Jory John)-Fiction: 兒童繪本 Picture Books-買書書 BuyBookBook
The Big Cheese
From HK$39.00 HK$90.00
In stock
The Anxious Generation
The Anxious Generation
From HK$83.00 HK$140.00
In stock
Pizza and Taco: Go Viral!-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
Pizza and Taco: Go Viral!
From HK$70.00 HK$110.00
In stock
Uprooted-買書書 BuyBookBook
Uprooted
From HK$99.00 HK$150.00
In stock
The Legend of the Last Library-Children’s / Teenage fiction: Fantasy-買書書 BuyBookBook
The Legend of the Last Library
From HK$85.00 HK$189.00
In stock
The Amazing Generation-Children’s / Teenage: Personal and social topics-買書書 BuyBookBook
The Amazing Generation
From HK$86.00 HK$135.00
In stock
屁屁偵探動畫漫畫14 噗噗 守護傳說中的寶刀【首刷特贈屁屁偵探主君造型閃卡】
屁屁偵探動畫漫畫14 噗噗 守護傳說中的寶刀【首刷特贈屁屁偵探主君造型閃卡】
HK$63.00 HK$100.00
In stock
Diary of a Wimpy Kid: Partypooper (Book 20)
Diary of a Wimpy Kid: Partypooper (Book 20)
HK$85.00 HK$210.00
In stock
AI for Beginners-Children’s / Teenage general interest: Science and technology-買書書 BuyBookBook
AI for Beginners
HK$85.00 HK$140.00
In stock
The Legendary Mo Seto-Children’s / Teenage fiction: Sporting stories-買書書 BuyBookBook
The Legendary Mo Seto
From HK$59.00 HK$90.00
In stock
Days at the Morisaki Bookshop-Nonfiction: 參考百科 Reference & Encyclopedia-買書書 BuyBookBook
Days at the Morisaki Bookshop
HK$94.00 HK$154.00
In stock
麵包小偷6：麵包小偷和蘋果假面超人 (柴田啓子)-Children’s picture books-買書書 BuyBookBook
麵包小偷6：麵包小偷和蘋果假面超人 (柴田啓子)
HK$70.00 HK$107.00
In stock
Anzu and the Realm of Darkness: A Graphic Novel
Anzu and the Realm of Darkness: A Graphic Novel
From HK$85.00 HK$140.00
In stock
No Matter the Distance-Children’s / Teenage: poetry/ anthologies/ annuals-買書書 BuyBookBook
No Matter the Distance
From HK$62.00 HK$100.00
In stock
Sweet Valley Twins: Three's a Crowd-Graphic novels/ Comic books/ Manga/ Cartoons-買書書 BuyBookBook
Sweet Valley Twins: Three's a Crowd
From HK$96.00 HK$150.00
In stock
Disney Zootopia 2: The Junior Novelization-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Disney Zootopia 2: The Junior Novelization
HK$51.00 HK$80.00
In stock
Montgomery Bonbon: Murder at the Museum
Montgomery Bonbon: Murder at the Museum
From HK$62.00 HK$100.00
In stock
A Brush with Magic
A Brush with Magic
HK$112.00 HK$170.00
In stock
神奇柑仔店20：錢天堂的終極挑戰 (廣嶋玲子)
神奇柑仔店20：錢天堂的終極挑戰 (廣嶋玲子)
HK$76.00 HK$120.00
In stock
Witchlings-Fiction: 奇幻魔法 Fantasy & Magical-買書書 BuyBookBook
Witchlings
HK$59.00 HK$90.00
In stock
Wonder-Children’s / Teenage fiction: School stories-買書書 BuyBookBook
Wonder
From HK$64.00 HK$96.00
In stock
Olivetti-Children’s / Teenage fiction: Family and home stories-買書書 BuyBookBook
Olivetti
HK$62.00 HK$90.00
In stock

Recently viewed