Yoga: The Iyengar Way-Family and health-買書書 BuyBookBook
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Yoga: The Iyengar Way-Family and health-買書書 BuyBookBook

Yoga: The Iyengar Way

The New Definitive Illustrated Guide

Silva Mehta (Author) • Mira Mehta (Author) • Shyam Mehta (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$177.00 HK$270.00
Stock:
Re-stocking soon
Product Info
English
192 pages • 21.77 x 27.51 x 1.35 cm
Approx. weight: 0.78 kg
Publication date: 07 Apr,1990
Barcode/ ISBN: 9780679722878 • Knopf
More books in English for Age -
Family and health

Description

By: Silva Mehta, Mira Mehta, Shyam Mehta     
A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar.

Featuring one hundred key postures with detailed step-by-step instructions and photographs—from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.

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