Yoga: The Iyengar Way-Family and health-買書書 BuyBookBook
Yoga: The Iyengar Way-Family and health-買書書 BuyBookBook

Yoga: The Iyengar Way

The New Definitive Illustrated Guide

Silva Mehta (Author) • Mira Mehta (Author) • Shyam Mehta (Author) ... more
Edition: US - Paperback / softback
Price:
HK$177.00 HK$270.00
Stock:
Re-stocking soon
Product Info
English • Age Adult - Adult
192 pages • 8.56 x 10.84 x 0.55 in
Approx. weight: 1.68 lb
Publication date: 07 Apr,1990
Barcode: 9780679722878 • Knopf
More books in English for Age Adult - Adult
Family and health
  • Yoga for exercise
  • Mind body spirit: meditation and visualization
  • Mindfulness
  • Coping with / advice about stress

Description

By: Silva Mehta, Mira Mehta, Shyam Mehta  
A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar.

Featuring one hundred key postures with detailed step-by-step instructions and photographs—from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.


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