Your Grief, Your Way-Family and health-買書書 BuyBookBook

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Your Grief, Your Way

Name: Your Grief, Your Way
Brand: Zeitgeist
SKU: 9780593196717-PRUSDTR
Price: 105.0 HKD
Availability: InStock

A Year of Practical Guidance and Comfort After Loss

Shelby Forsythia (Author) ... more

... more

Edition: US - Paperback / softback

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Product Info

English

208 pages • 15.19 x 22.73 x 1.24 cm

Approx. weight: 0.27 kg

Publication date: 29 Sep,2020

Barcode/ ISBN: 9780593196717 • Zeitgeist

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By: Shelby Forsythia

Comforting words and practical ideas for living with loss.

"You can read this book day by day, or several pages at a time. It's perfect for anyone who's struggling to regain their footing and needs to proceed gently and with care."
--Hope Edelman, author of The Aftergrief and Motherless Daughters

Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action--to do something to memorialize their loss. And some benefit from both approaches. Here's a path forward for you, no matter how you process your grief.
Your Grief, Your Way features:

Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more.

A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip--something you can do to tend to your grief.

Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus.

Quotes from a wide range of grievers: Tend to your grief with thoughtful words of people who have been in your shoes.

Whether you're looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.