Getting Away-Self-help/ personal development/ practical advice-買書書 BuyBookBook
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Getting Away-Self-help/ personal development/ practical advice-買書書 BuyBookBook

Getting Away

75 Everyday Practices for Finding Balance in Our Always-On World

Jon Staff (Author) ... more
... more
Edition: US - Hardback
Price:
HK$160.00 HK$250.00
Stock:
Re-stocking soon
Product Info
English
368 pages • 18.44 x 18.44 x 3.02 cm
Approx. weight: 0.71 kg
Publication date: 09 Jun,2020
Barcode/ ISBN: 9780593189399 • Tarcher
More books in English for Age -
Self-help/ personal development/ practical advice

Description

By: Jon Staff     
From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis

Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by:

  • Creating a morning routine that doesn't involve checking work e-mails
  • Surprising someone in your life with a small gift, just because
  • Spending at least 30 minutes outside daily
  • Striking up a conversation with a stranger

    • Getting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to thrive in what can be an overwhelming world.

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